Quit Smoking. Faster. With Less Struggle.

Unpuff with over 100,000+ smoke-free days logged, helping people beat cravings, reduce cigarettes in days and stay smoke-free for good.

Quitting Is Hard. Unpuff Makes It Easier

How Unpuff Works

you get a clear, step-by-step quit plan that helps you handle cravings, stress, and social triggers while you protect your health and save money.

Less Cravings, More Control

Unpuff helps you ride out cravings instead of fighting them, so urges pass quicker and you stay in charge instead of lighting up.

Quit Faster, Without Shock to Your Life

You follow a realistic plan that fits around work, family, and nights out, no need to hide from friends who smoke or change your entire routine overnight.

Stress Without The Cigarette

When life gets heavy, Unpuff gives you calm, proven ways to cope so you’re not depending on a smoke to get through the day.

Built to Beat Relapse, Not Just Day One

Most apps focus on “quit day.” Unpuff keeps guiding you long after your last cigarette, through triggers, slip-ups, and just one moments.

Health You Can Feel, Savings You Can See

Watch your breathing, energy, and money improve day by day so you’re not just quitting for the future, you’re seeing the payoff now.

You’re Not Doing This Alone

Instead of white-knuckling it with willpower, you have ongoing support, guidance, and motivation in your pocket, 24/7.

Ready to Quit, But Don’t Know Where to Start?

Explore short, science-backed guides on cravings, stress, money, and family and how the Unpuff app supports you through every craving, trigger, and bad day.

Stories & Success

I Was 29 and Breathing Like an Old Man – Jason’s Story

Michal Legros

Read More

Stories & Success

I Woke Up With an Oxygen Mask on My Face – Linda’s Story

Rosanna Ondricka

Read More

Getting Stard

What Happens to Your Body in the First 7 Days

Reta Torphy

Read More

Getting Stard

Should You Cut Down First or Quit All at Once?

Alessandra Ortiz

Read More

Read More Articles

Smokers Around the World Are Quitting With Unpuff

4.8 ★

Cravings weren’t as scary as I expected.

I’ve smoked for over 20 years and failed with patches, gum, even hypnotherapy. With Unpuff the cravings were still there, but they felt manageable.

- Darnell Mathews , Age 32

5.0 ★

I quit without turning into a stressed, angry mess

I always smoked when life got hectic, especially with the kids. The app’s quick breathing and mindset tools stopped me reaching for a cigarette.
‍
- Nicole Gonzales, Age 24

4.9 ★

It paid for itself in days.

Watching the ‘money saved’ number climb was insane. I’m breathing easier and I’ve already covered a month’s groceries just by not smoking.

- Teddy Smith , Age 28

5.0★

I slipped once… but didn’t give up this time.

Other times I’d relapse and think, ‘That’s it, I failed.’ Unpuff helped me treat it as a bump, not the end. I reset, learned what triggered me, and I’m still smoke-free now.

- Joana Elizabeth, Age 65

Make This The Last Time You Have To Quit Smoking.

Unpuff sits in your pocket with craving support, daily steps, and real-time progress tracking, so quitting finally feels easier and actually sticks.

Download